Simplifying Your Health Journey

Services

  • Level 1- The Foundation

    $50 (one-time)

    Choose one:

    • Personalized meal plan

    • 4-week fitness program

    Perfect for anyone who wants structure and a clear starting point.

  • Level 2- The Coaching Experience

    $150/month

    • Weekly personalized meal plans

    • Meal prep strategies

    • Accountability + progress check-ins

    • Continuous support via email/messaging

    • Body composition assessment (if local) with Hume Body Pod

    Ideal for clients ready to build confidence and consistency.

  • Level 3-The Complete Coaching Package

    $175/month

    • Everything from Levels 1 & 2

    • Weekly coaching calls

    • 4-week training program

    • Full progress + lifestyle support

    For those ready to commit fully and optimize both nutrition and training.

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GLP-1 Support

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